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Creating smart, confident, strong & energetic Mothers |
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Body Now 4 MuMS |
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This is the national certifying and education body for Personal Trainers, Fitness Instructors and Fitness Specialists. The Canadian Fitness Professionals [Can Fit Pro] website will outline current guidelines and standards for the Fitness industry and highlight conferences, magazines and other fitness resources. |
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Related Links |
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Please check out the sites & contacts below. These businesses also offer ideas for pre and post-natal exercise. We know them and recommend them. |
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The main resource in Kingston aimed at educating for pregnancy, birth and beyond. The place to go for prenatal birthing education. |
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You can’t go wrong with this company. Top quality merchandise and service. If you would like to start running or get back to running this is the place to go to get shoes, clothing and good advice. With obvious exception of our running groups, of course. |
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Visit this site to see the Pre and Post-natal Fitness classes that are offered year round. Tracie teaches all pre/postnatal classes. Look under ‘Women’s Programs’
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To contact us: |
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Phone: 613-542MUMS[6867] 613-484-8367 E-mail: bodynow4mums@yahoo.ca |
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ENVY HAIR STUDIO & ESTHETICS
Modern, sophisticated and professional stylists & therapists that take pride in satisfying the client. Relax, unwind and be pampered.
613 - 545– ENVY [3689] 432 Princess Street, Kingston, ON |
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Drink fresh water, sweat once a day, breathe, remain active and like yourself are all within this company’s manifesto. You can’t go wrong. This is a great place for workout wear and accessories for pre & post natal exercise. You need to check it out.
613-549-3297 270 Princess Street, Kingston
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info@naomiclaire.com
Cutting edge contemporary photography for pregnancy, newborns, Mums and families. If I were pregnant I would not hesitate to have her capture that special time. Naomi is also blessed with an extraordinary amount of patience and talent that is able to tackle even the most temperamental wee babe! Some of her photo’s hang in my Studio.
613-767-1009
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CPR for infant, child and adult. First Aid. Every parent should know what to do in case of an emergency. These are the pro’s that can show you how. Be safe, be prepared, be certified.
541 Days Rd, Atrium Mall, Kingston 613-384-8062 Toll Free 877-512-7525
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